About · Ashley Rose
The kind of instructor you find once and never let go of.
Advanced Certified Pilates Instructor. Specialized in athletes.
Results that speak for themselves.
With a globally recognized STOTT certification, years of experience, and a client roster that includes professional athletes and olympians, she has built a reputation for technical precision, genuine care, and results that speak for themselves. Coast to coast and across borders: New York, Los Angeles, Miami, Denver, Canada, and Mexico.
Her clients don't just get stronger. They get answers. They understand their bodies in ways they never did before, and they keep coming back because of it.
If she could do it for a professional athlete performing at the highest level, she can do it for you. If she could help an instructor find their confidence, she can do it for you. If she could help a studio owner turn a dream into a profitable business, she can do it for you.
Ashley Rose believes that movement done right changes everything. Not just bodies. Lives.
She has seen it firsthand. In the athlete who moves without pain for the first time. In the instructor who finally teaches with confidence. In the studio owner who watches their dream become a business.
Ashley brings a world class standard to everything she does. No shortcuts. No compromises. No settling for good enough when the best is within reach. She has the skills, the tenacity, and the determination to back it up every single time she walks into a room.
Her goal is simple. To be the gold standard of Pilates. Not just in one city. Not just in one country. Everywhere.
The work behind the standard.
- 01 Globally Certified STOTT Pilates Instructor
- 02 Full Level Advanced
- 03 Athletic Performance Specialist
- 04 ISP Certified
- 05 Spinal Mobility & Rehabilitation Specialist
- 06 Corporate Postural Correction Specialist
- 07 Instructor Mentor
- 08 Studio Development Expert
- 09 Years of Experience
- 10 150+ Instructors Mentored
- 11 1,000+ Clients Trained
- 12 Coast to coast and across borders: New York, Miami, Los Angeles, Denver, Canada & Mexico
Social proof, press & features.
Athlete and brand partnerships.
Press and features.
Three ways to
work with Ashley.
Get in the room.
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